Kept caffeine to one cup. Anxiety is better.
Probably helped i had 10mg of pumpkin bakes last night :)
Today is better. After breakfast and coffee and meds I'm still at 50% energy but I'm trying to pace myself. It helps that I don't have to go anywhere today and my doctor visit is virtual ☺️
Oh and I doubled my antidepressant today so that's gotta help :)
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